These chicken tenders or fingers are a greats snack for both adults and kids.

What You'll Need - Serves 3 -4

  • 4 Chicken Breasts

  • 2 Eggs

  • 4 Garlic Cloves Minced

  • 2 Tsp Paprika

  • 2 Tsp Dry Oregano

  • 1 Lemon

  • Salt & Pepper

  • Bread Crumbs (Try use larger breadcrumbs for crispier coating)

  • Flour

Prep - 25 Minutes 

  • Slice the chicken breasts in the middle, dividing it into 2 flat sheets.

  • Slice these sheets into 3 equal parts giving you 6 pieces of chicken per breast.

  • Place the pieces into a bowl and season with salt, pepper, paprika, oregano and minced garlic. Add the juice of the lemon and combine.

  • Allow this marinade for 15 minutes.

  • Break the 2 eggs in a bowl and whisk

  • Set up the flour and bread crumbs on separate plates

  • Lightly flour your hands and take each chicken strip and first dip into the four, then the egg and then the breadcrumbs.

  • Place each crumbed piece of chicken onto a plate giving them enough space so they aren’t touching one another.

  • Once you’ve coated all the chicken, place in the freezer for 5 - 10 minutes to make sure the breadcrumbs adhere to the chicken.

Let's Get Cooking - 10 minutes 

  • Place cooking oil (about 2 cups) in a large pan and allow it to heat up.

  • Once the oil is hot reduce your stove to medium - high heat

  • Place the tenders one at a time in the hot oil and fry until golden brown. Make sure you don’t overcrowd the pan by putting too many tenders at a time.

  • Serve with a side salad for a light lunch

Love, 

V